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How your mind causes autoimmune diseases. Why feast days are necessary for weight loss success.

Change Wired
Change Wired
Episode • May 30, 2019 • 26m

TUNE IN TO LEARN:

  • How your immune system works
  • What's the main "objective" of your immune system
  • Why your immune system makes a big deal out of nothing often, attacking your own self
  • Why you need to feast on food to continue losing weight, not your mind

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EXECUTIVE & OPTIMAL PERFORMANCE COACH