54: Why Picking Your Battles Matters: Emotional Self-Care for High Achievers
Today, we have part two of our conversations with Shakia Artson aka Shakia Love. In our last episode Shakia spilled THE TEA on her love life and today we are talking about picking and choosing our battles and controlling our emotions.
We also cover in this episode:
- Is it okay to post your feelings on social media?
- What is the best way to communicate our feelings to our friends and relationships?
- How important is being authentic vs. our perception to others?
- How to know if you have outgrown someone or something
- Why it's so important to sit with our uncomfortable emotions
To connect with Shakia Artson:
Check out Wandr Working Podcast
If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.
Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care.
Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together.
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