Mitochondria are the cellular organelles that make our energy and they play a HUGE role in our ability to sense accurate threat as well as heal! Dr Ilene Ruhoy is a mitochondrial specialist and has spent years evaluating and optimizing their function. Listen in to learn what mitochondria are, why they are so special, how we can preventatively care for them to resolve our cell danger response and interventions to recover their best possible function including hyperbaric oxygen, nutrients in food and IV therapies and of course, stem cells (learn about nanotubules!).. Mitochondria are truly one of the most incredible aspects of our physiological machinery and deserve this devoted podcast.