The holidays are supposed to be the most wonderful time of the year, right? Ha! For moms it’s easily the most stressful time of year. There’s the gift giving, schedule planning, cleaning, decorating, hosting and often times the managing of family politics – all of the behind the scenes work that make the holidays magical. Not to mention, this is on top of our daily chores and responsibilities!

Intentional or not, most of us have morphed into MOMAGERS and that is where the concept of EMOTIONAL LABOUR comes into play.

So, what is emotional labour and how do we tackle it? Gemma Hartley, author of Fed Up, a book about emotional labour and the mental load, is on this episode to break it down.