From Victim to Victor: Mastering Your Mindset & Health with Dr. Tabatha Barber
Have you been struggling with chronic fatigue, heavy and painful periods, or feeling stuck in negative thought loops? Did you know that our hormones have a huge impact on our mood, energy, and mindset...and that there are simple diet and lifestyle changes you can make to keep your hormones balanced, so you can feel your most vibrant, healthy, happy self..no matter your age?
Dr. Tabatha Barber, known as The Gutsy Gynecologist, is a triple board-certified Functional OB/GYN who helps women balance their hormones naturally and holistically. After being in the broken healthcare system herself for the first time as a teen mom, and again as a physician, she found her true passion and purpose to help women REALLY heal the ROOT cause of their issues.
We discuss:
- How Dr. Tabatha's traumatic pregnancy and birth as a teenager led her to become an OB/GYN
- Taking back control of your thoughts and overcome the "victim" mindset
- Her experience being a physician in the broken health care system and how it led her to create her own path as a functional gynecologist
- Creating the vision you want for your life and stepping into your new identity
- Are you manifesting physical disease by not living your most purposeful life?
- Why birth control and surgeries only temporarily "fix" your symptoms
- What is hormonal imbalance and common habits that cause it
- Simple steps to truly treat the root cause so symptoms don't come back
Connect with Dr. Tabatha:
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Resources:
- Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love AND get a FREE gift with your purchase
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- Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
- Download your FREE Confidence Booster Guide
- Join The Confident Woman Community on Facebook here!
Connect with Rachel:
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