Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #3, here's a look back at Episode #4 where Krisstina explores how to master your emotions.

In this episode, Krisstina chats with Dr. Joan Rosenberg about various mental health issues (not mental illness), the differences between biological and soulful depression, and why we should embrace change. Joan is a celebrity psychologist and author of Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and Trash-Talk Each Other and How to Heal. She?s a professional speaker and trainer for mental health practitioners and entrepreneurs. Joan?s overall goal is to help people build their emotional strength and resilience so that they can live an authentic and vibrant life.