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Sean Patrick Flanery joined The Protectors Podcast™ to talk about his Jiu Jitsu, his movie BORN A CHAMPION, Boondock Saints, and a ton of other topics.  I was joined by my friend Dr. Mike Simpson of Greybeard Performance.  If you haven’t checked out BORN A CHAMPION, please do, you can tell it is made for the protector type of audience.  Sean also talks about the impact of training Jiu Jitsu compared to other disciplines, i.e. the ability to train at 100%.    And YES, we talk about rope! 

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