In this episode of cupcakes and protein shakes Janie Chow comes on the podcast to share her experience as an amateur bikini competitor! We talk about how to start a fitness journey, pushing through hard days, and how she won 1st place at her 1st show!
If you like cupcakes or protein shakes this episode is for you!
You can follow her on Instagram @janiechow
If you like cupcakes or protein shakes this episode is for you!
You can follow your host Savana Sharp on Instagram @savsharp_
Subscribe to her Youtube Channel Savana Sharp
Check out my website: https://www.sharpftness.com/
Let's pose! Here is my link to schedule a posing lesson! https://calendly.com/sharpposing
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Need Help Designing your dream competition suit? Sign up for a Free Consultation with me your Angel Competition Bikini's Suit Specialists. We can choose your fabric, crystals, connectors, sizing and more! https://calendly.com/savana-acb
Cupcakes & Protein Shakes Merch HERE
DISCOUNTS:
- 1st Phorm Support Link: Checkout using this link! https://tinyurl.com/savanapodcast
- Use code "SAVANAS" for 10% off your purchase of waist trainers at Squeeze Me Skinny
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- Use code "SAVANAS" for 10% off your purchase of workout supplements at
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...