The Myo Munchee is a game-changer in oral health. Created in the '60s by Dr. Kevin Bourke, this medical-grade silicone device targets everything from jaw growth to better breathing. It works by strengthening your oral muscles, helping you chew and breathe more effectively. If you're looking to up your oral health game, adding the Myo Munchee to your routine could be a smart move. But remember, it's not a substitute for regular check-ups or medical advice, especially if you have conditions like TMJ disorders. Always consult with a healthcare provider for a tailored treatment plan. Contact us today to schedule a free examination and consultation appointmenthttps://shereewertz.com/social Key Takeaways: -Chewing is a critical element for the growth and development of the jaw, palate, and facial structures in children.-In pre-industrial cultures, the act of chewing hard foods like nuts, seeds, and bones was not just a part of the diet but an essential exercise for jaw development.-The current diet, high in soft foods, does not provide the necessary work out for our oral muscles, impacting overall oral health.-Myo Munchee Therapy Strengthens Orofacial Muscles. It targets the orofacial muscles that assist in chewing and swallowing.-Nasal breathing is essential for optimal health. The device helps to create a natural lip seal, which aids in nasal breathing, subsequently improving oxygenation in the body.-While not a cure, the device can be an integral part of a treatment plan for sleep apnea. By encouraging nasal breathing, it can mitigate some symptoms associated with sleep disorders, including snoring and teeth grinding.-The device is not just for children; its benefits extend to adults as well. Adults dealing with issues like sleep apnea, chronic mouth breathing, or even misaligned teeth can benefit from this therapy. How to Use Myo Munchee? -Rinse: Always rinse the device before use. It can be submerged in freshly boiled water for sterilisation.-Place: Insert it into the mouth with the lip indent at the top.-Chew: Close your lips and begin chewing gently.-Duration: Start with 1 minute twice a day, gradually increasing the time to 10 minutes twice a day. Book a consultation today:I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.https://shereewertz.com/15-min Sources:https://myomunchee.com/get-help/https://facefocused.com/articles-and-lectures/gummy-smiles-in-children/