Listeners, we're back this week with our 4-anniversary episode! This year was odd, we didn't do a formal celebration, so instead, I showed up to share a tapping sequence to bring in joy during this time.If this is your first time hearing about EFT/Tapping, I recommend you start with episode 146 and learn more there first.This episode is brought to you by Notion Camp Day.On November 11, I hope you listen to this before 11/11 I am hosting Notion Camp Day, a two and a half hour work-class (aka I will teach and we will work together) where we will create our own life dashboard. This is to track everything in your life: books you’re reading, movies you want to watch, grocery shopping, your daily to-do list, and more. Sign up before it’s too late at notioncampday.comFollow Cafe con Pam on all things social:Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized.Join our Patreon community and let’s tap about all the things. I’m an EFT practitioner and I share this tool weekly with you once you join my communityJoin PowerSisters, this is the last week to join with our self-priced model!Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.