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This new way of stretching could extend your life | Sita Hagenburg

The Dr. Gundry Podcast
The Dr. Gundry Podcast
Episode • Nov 19, 2018

Are weight loss and flexibility connected? Is it possible to get fit, flexible, and achieve sustained weight loss, using the same method?

WATCH PODCAST (AND STRETCHES) ON YOUTUBE HERE:

Dr. Gundry interviews Sita Hagenburg and John Kelly from the Bendable Body Method, a program that has “re-invented stretching” by helping their clients to achieve a lasting flexible physique through targeting the mind, body and soul.

Try Sita and John’s FREE TRAINING SERIES. The 3 part series (with 3 videos) will air between January 2nd and January 9th.

The Bendable Body Method:

Website: https://bendablebody.com/

Instagram:https://www.instagram.com/bendablebody/

Facebook: https://www.facebook.com/bendablebody/

YouTube: https://www.youtube.com/channel/UCB48…

Click for PDF to see stretches from Sita and John.