The Dr. Gundry Podcast

The Insane Benefits of Polyphenols - Dr. G's Quick Health Tip | EP 350.B

Start eating THESE veggies (here’s why) | EP 350

Healthiest Sugar Alternatives - Dr. G's Quick Health Tip | EP 349.B

3 “Health” Drinks That Wreck Your Gut

The Ultimate Guide to Nuts: Health Benefits, Rare Finds & Why You Should Be Eating More | EP 348

10 Lectin-Free Snacks: Eat THIS not THAT - Dr. G's Quick Health Tip | EP 347.B

What's the Healthiest Chicken at Your Grocery Store? | EP 347

The Foods I Never Eat Anymore (What I Eat Instead) - Dr. G's Quick Health Tip | EP 346.B

Sneak Peek: Dr. Gundry's new book "The Gut-Brain Paradox" | EP 346

The Amazing Collagen-Rich Foods To Support HAIR, SKIN, NAILS - Dr. G's Quick Health Tip | EP 345.B

5 Vegetables That May Cause Weight Gain | EP 345

The Most Overrated Health Advice When it Comes to Diet - Dr. G's Quick Health Tip | EP 344.B

Cottage Cheese: The Ultimate Weight Loss Food? | EP 344

Can a 5-day Vegan Diet Reverse Disease? | EP 343

Can a 5-day Vegan Diet Reverse Disease? | EP 343

"Healthy" Drinks to Avoid & REAL Healthy Alternatives - Dr. G's Quick Health Tip | EP 342.B

Can THIS Transform Your Sleep, Energy & Mental Clarity? | EP 342

The Insane Benefits of Ashwaghanda - Dr. G's Quick Health Tip | EP 341.B

Doctor says: KEEP your tonsils!? | EP 341

The WORST Fast Foods For Your Health - Dr. G's Quick Health Tip | EP 340.B

The Fastest Way to Burn Fat? | EP 340

The Insane Benefits of Berberine: It’s More Than Just a Weight Loss Supplement - Dr. G's Quick Health Tip | EP 339.B

How to Choose a Good Air Filter for Your Home | EP 339

The Worst Types Of Steak You Need To Avoid Eating - Dr. G's Quick Health Tip | EP 338.B

Food Dye, Fake Egg Labels & Oxalate Hype (exposed!) | EP 338

Why You Should Think Twice About Eating Oatmeal! - Dr. G's Quick Health Tip | EP 337.B

Ketchup lovers: You NEED to hear this! | EP 337

The Types of Oils You Should Never Cook With - Dr. G's Quick Health Tip | EP 336.B

The Silent Epidemic Affecting 1 in 2 Kids | EP 336

Eat Egg Whites Vs Egg Yolks? What You Need To Know! - Dr. G's Quick Health Tip | EP 335.B

Is Loneliness WORSE Than Smoking?! | EP 335

The Insane Health Benefits of Macadamia Nuts - Dr. G's Quick Health Tip | EP 334.B

Troubled Gut? Discover How Nature Holds the Solution | EP 334

Stop Wasting Your Money on These Supplements! - Dr. G's Quick Health Tip | EP 333.B

How to Fix Your Gut Health (For Good!) | EP 333

THIS is the Game-Changing Reason Why Fish Oil is a Must! - Dr. G's Quick Health Tip | EP 332.B

Meal Prepping Hacks and Healthier Kitchen Swaps | EP 332

A Post Holiday Reset in only 4 Days- Dr. G's Quick Health Tip | EP 331.C

3 Best Ways to Reduce Lectins - Dr. G's Quick Health Tip | EP 331.B

Avoid These 4 Biohacking Trends (they're a waste of money!) | EP 331

The Dark Side of Energy Drinks: What You Need to Know - Dr. G's Quick Health Tip | EP 330.B

Holiday Gift Guide: Dr. Gundry’s Top Picks | EP 330

Iron-Rich Foods for Energy: Beyond Just Meat - Dr. G's Quick Health Tip | EP 329.B

Healthiest MEAT on the Planet: How Probiotics & Fermentation Can Remove Toxic Sugar Molecule in Meat | EP 329

Throw These Things In Your Kitchen Away NOW - Dr. G's Quick Health Tip | EP 328.B

The Secret to Stronger Bones (and better joint health!) | EP 328

What Happens If You Water Fast For 72 Hours - Dr. G's Quick Health Tip | EP 327.B

Healthy Holiday Food Swaps (plus Dr. Gundry reveals the 'best'/worst alcoholic drinks)

The 3 WORST Foods for Supporting Your Immune System - Dr. G's Quick Health Tip | EP 326.B

Why Your Tap Water is Poisoning You (and what you can do to protect yourself) | EP 326

The BEST Morning Drinks to Stop Bloating? - Dr. G's Quick Health Tip | EP 325.B

Dr. Gundry’s Top Travel Tips (Avoid jet lag and getting sick while traveling) | EP 325

How Many STEPS Should I Walk Per Day To STAY HEALTHY?- Dr. G's Quick Health Tip | EP 324.B

STOP Gaining Belly Fat During Menopause, Dr. Mindy Pelz explains how | EP 324

Too Much Of These 9 Superfoods That May Lead To Health Problems! - Dr. G's Quick Health Tip | EP 323.B

STOP Taking These Useless Supplements | EP 323

Are Potatoes Healthy For You? This Might Shock You! - Dr. G's Quick Health Tip | EP 322.B

Is Popcorn a Healthy Snack? (plus what are lectins) | EP 322

Health Benefits of Brazil Nuts - Dr. G's Quick Health Tip | EP 321.B

Are Pumpkin Seeds & Chia Seeds Bad For You? | EP 321

Worst and Best Milks For Your Health - Dr. G's Quick Health Tip | EP 320.B

Heart Disease: Heart Surgeon Reveals Surprising Symptoms | EP 320

The HEALTHIEST Pasta Alternatives - Dr. G's Quick Health Tip | EP 319.B

7 Incredible Supplements You Should Know About | EP 319

What Happens If You Only Eat Fruit For 30 Days? - Dr. G's Quick Health Tip | EP 318.B

The Keto Diet and Alzheimer’s [amazing new research!] | EP 318

Can Cheese be Part of a Healthy Diet?- Dr. G's Quick Health Tip | EP 317.B

5 Free (or nearly free) Life-Changing Health Hacks | EP 317

Are All Seeds BAD For You? - Dr. G's Quick Health Tip | EP 316.B

What is BUTYRATE?? (Could this be the key to preventing colon cancer?) | EP 316

5 Foods You Should ALWAYS Have in Your Kitchen - Dr. G's Quick Health Tip | EP 315.B

Oral Surgeon Reveals: How to Never See a Dentist Again | EP 315

3 Essential Blood Tests EVERYBODY Should get Annually - Dr. G's Quick Health Tip | EP 314.B

Must-have blood tests, TikTok health trends, and SIBO | EP 314

5 Foods You Must Avoid (and Healthy Alternatives) - Dr. G's Quick Health Tip | EP 313.B

Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313

Does Your Poop Look Like This? - Dr. G's Quick Health Tip | EP 312.B

3 Natural Ways to Extend Lifespan | EP 312

Best Vegetables for Supporting Weight Loss - Dr. G's Quick Health Tip | EP 311.B

Dr. Gundry's Healthy Walmart Grocery Shopping List | EP 311

Is it Safe to Drink Coffee Everyday? - Dr. G's Quick Health Tip | EP 310.B

How to Eat Plant Paradox at Costco

How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.B

Your Dog CAN Live 20+ Years, say "Forever Dog" authors Dr. Karen Becker and Rodney Habib | EP 309

Could 1 Spoonful Of This Support Healthy Blood Sugar? - Dr. G's Quick Health Tip | EP 308.B

Top 10 Teas for Longevity and Health (Dr. Gundry's daily drink...in one cup!) | EP 308

Dr. Gundry’s Yes / No Food List | EP 307

Does Diet Soda Make You Gain Weight? - Dr. G's Quick Health Tip | EP 306.B

Is FAKE MEAT Good for You? | EP 306

Shocking Difference Between Olive Oil Vs Avocado Oil - Dr. G's Quick Health Tip | EP 305.B

Bloated after eating? Drink THIS | EP 305

What Happens If You Eat Grass-Fed Butter Everyday For 30 Days? - Dr. G's Quick Health Tip | EP 304.B

Are these VEGETABLE oils making us FAT & SICK?! Dr Cate Shanahan & Dr. Gundry Discuss | EP 304

The INSANE Benefits of Fermented Foods For Your Gut - Dr. G's Quick Health Tip | EP 303.B

Colostrum: Worth The Hype? | EP 303

How To: Quit Sugar in 5 Simple Steps | EP 302

3 BEST Mushrooms TO Eat - Dr. G's Quick Health Tip | EP 301.B

Build Muscle WITHOUT Working Out? | EP 301

Worst Foods Containing Glyphosate - Dr. G's Quick Health Tip | EP 300.B

Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry's Diet) | EP 300

Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.D

Healthiest Snacks at Costco (and other groceries) | EP 299.C

Why You Should Never Have Milk With Your Coffee - Dr. G's Quick Health Tip | EP 299.B

Snoring is NOT normal | EP 299

Foods for Eye Health - Dr. G's Quick Health Tip | EP 298.B

Does Berberine REALLY Work? | EP 298

The 8 Foods You Need to Throw Out ASAP! Dr. G's Quick Health Tip | EP 297.B

Want A Healthy Immune System? Try THIS! | EP 297

Are There Any Benefits To NAPPING?- Dr. G's Quick Health Tip | EP 296.B

Food Sensitivies? Try this OIL! | EP 296

DON'T Buy Salt Until You Watch This! - Dr. G's Quick Health Tip | EP 295.B

GLP-1: How to Boost Your "un-hunger" Hormone (with Pendulum's Adam Perlman) | EP 295

Does Vinegar Boost Longevity? - Dr. G's Quick Health Tip | EP 295.B

Tired All the Time? (the real reason you're exhausted and how to fix fatigue) | EP 294

Modern Food Inventions That Could Be Destroying Your Health - Dr. G's Quick Health Tip | EP 294.B

Dr. William Li: Is Your Diet Destroying Your Health? | EP 293.C

The Foods That Help With Occasional Constipation - Dr. G's Quick Health Tip | EP 293.B

The Absolute BEST Water for Your Longevity | EP 293

The Types of Oils You Should NEVER Cook With - Dr. G's Quick Health Tip | EP 292.B

The BEST Foods for Glowing Skin! | EP 292

The Insane Benefits Of Adding Fish Oil To Your Diet - Dr. G's Quick Health Tip | EP 291.B

Aggie Lal talks Biohacking for Women | EP 291

Eat This EVERYDAY To Look & Feel Younger - Dr. G's Quick Health Tip | EP 290.B

Are There HEALTHY Potato Chips? (Plus, Best Milk Alternatives and Mushrooms) | EP 290

What Happens If You Only Eat Meat For 30 Days? - Dr. G's Quick Health Tip | EP 289.D

Controlling Alzheimer's? It's possible, she says | EP 289.C

5 Amazing Foods With No Carbs & Sugar - Dr. G's Quick Health Tip | EP 289.B

Glucose Goddess: Eat your favorite carbs the safe way | EP 289

The 5 BENEFITS Of Adding Jicama To Your Diet - Dr. G's Quick Health Tip | EP 288.B

Can DIET fix MS? (amazing story) | EP 288

Struggling with fasting? Try THIS
| EP 287

Do This Everyday To Help Lower Stress - Dr. G's Quick Health Tip | EP 286.B

Dementia: Could This Breakthrough Help Prevent? | EP 286.C

The Insane Benefits of Turmeric - Dr. G's Quick Health Tip | EP 286.B

Is Muscle Loss The REAL Health Crisis? | EP 286

Detox Myths Debunked! - Dr. G's Quick Health Tip | EP 285.D

New Year's Resolution: Barefoot Exercising? | EP 285.C

What Happens If You Eat 3 Eggs Everyday- Dr. G's Quick Health Tip | EP 285.B

The HEALTHIEST Nuts on the Planet | EP 285

3 Healthiest Yogurts - Dr. G's Quick Health Tip | EP 284.D

Need sleep? Try THESE “micro steps” | EP 284.C

Vegetables That Lead to Weight Gain - Dr. G's Quick Health Tip | EP 284.B

Exclusive: 'Gut Check' Sneak Preview | EP 284

Healthiest Cooking Oils for Your Kitchen - Dr. G's Quick Health Tip | EP 283.B

Do YOU need a doctor? (4 Warning Signs) | EP 283

My Favorite Way to Eat Avocados - Dr. G's Quick Health Tip | EP 282.B

Are THESE more important than probiotics? | EP 282

The SHOCKING Reasons The Japanese Live SO LONG - Dr. G's Quick Health Tip | EP 281.B

Does Your Brain Need an Upgrade with Jim Kwik - | EP 281

Eat THIS during the holidays - Dr. G's Quick Health Tip | EP 280.B

Hormone shifts, explained! | EP 280

WORST Cookware Your Kitchen Right NOW - Dr. G's Quick Health Tip | EP 279.B

Little exercises, HUGE results | EP 279

Healthy Baking Swaps (ditch the wheat flour and seed oils, try these alts instead!) - Dr. G's Quick Health Tip | EP 278.B

What Gundry Stocks His Kitchen With (Plus, Healthiest Fermented Foods) | EP 278

Stomach Issues? AVOID these 3 Foods! - Dr. G's Quick Health Tip | EP 277.B

Eye Health: BEST Foods to Eat For Healthy, Bright Eyes | EP 277

Fat Burning Trends Debunked: Dr. G's Quick Health Tip | EP 276.D

Suzanne Somers: A True Wellness Pioneer, says Dr Gundry | EP 276.C

The Worst Cereals You Should Never Eat Again!: Dr. G's Quick Health Tip | EP 276.B

Family dinner = better health? | EP 276

The Shocking Benefits Of Vinegar In Your Diet: Dr. G's Quick Health Tip | EP 275.B

An entire plate of veggies - in one bite | EP 275

What Happens if You Eat Peanuts Everyday For 30 Days? : Dr. G's Quick Health Tip | EP 274.B

Elevator Up, Stairs Down! | EP 274

Dr. G's Quick Health Tip: The Shocking Truth About The Carnivore Diet You Need To Know! | EP 273.B

STOP Wasting Your Money on These Supplements | EP 273

Dark Chocolate: The Amazing Benefits (Dr. Gundry's Quick Health Tip) | EP 272.B

Carnivore Diet: Is it RIGHT for you? (plus, Dr Gundry talks poo health) | EP 272

Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 272.B

Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 271.B

The most effective way to exercise? (It’s fast) | EP 271

Dr. G's Quick Health Tip: The Real Reasons You Should Drink Filtered Water | EP 270.B

The fatty foods you NEED to eat | EP 270

Dr. G's Quick Health Tip: What Happens If You Eat Walnuts Everyday For 30 days | EP 269.B

Why fasting fails (and what to do) | EP 269

Dr. G's Quick Health Tip: The #1 Reason You MAY Have a Slow Metabolism | EP 268.B

Why dogs are living shorter lives | EP 268

Dr. G's Quick Health Tip: The Nutrient Deficiency That MAY Cause Constipation | EP 267.B

What’s the deal with avocado oil? | EP 267

Dr. G's Quick Health Tip: The Shocking Benefits of Spices! | EP 266.B

GLP-1: The holy grail of health? | EP 266

Dr. G's Quick Health Tip: Why You Should Never Have Avocado Toast | EP 265.B

Napping, Heart Health tips & 10k Steps a day: Myth or Magic | EP 265

Dr. G's Quick Health Tip: The Best Exercises For Overall Health and Longevity | EP 264.B

Running a 10k - while sitting? | EP 264

Dr. G's Quick Health Tip: Could Fixing Your Sleep Extend Your Lifespan? | EP 263.B

What do polyphenols REALLY do? | EP 263

Dr. G's Quick Health Tip: What Happens If You DON'T EAT | EP 262.B

Vegetable oil, or embalming fluid? | EP 262

Dr. G's Quick Health Tip: The Best Diet To Lose Belly Fat | EP 261.B

These “health” foods are making you fat | EP 261

Dr. G's Quick Health Tip: SHOCKING Benefits Of Eating Pistachios | EP 260.B

Want to feel younger? Eat THIS. | EP 260

Dr. G's Quick Health Tip: The INSANE BENEFITS Of Vitamin B | EP 259.B

Why is our guest wearing PJs? | EP 259

Dr. G's Quick Health Tip: The Healthiest Meat Products | EP 258.B

Put a sweet potato in the fridge (here’s why)| EP 258

Carnivore Diet: Why I Prescribe It For Certain Patients | EP 258

Dr. G's Quick Health Tip: Foods That Help You Age Backwards | EP 257.B

Eggs, Pea Protein Isolate, and Boba Tea - Healthy, or not? (Dr. Gundry Answers YOUR Questions) | EP 257

Dr. G's Quick Health Tip: The BIGGEST MYTHS About Weight Loss!| EP 256.B

How to eat (for weight and longevity) | EP 256

Dr. G's Quick Health Tip: Meats That might SPEED UP Aging | EP 255.B

Is ‘personal care’ dangerous? Darin Olien + Dr Gundry discuss | EP 255

Dr. G's Quick Health Tip: How IRON DEFICIENCY could affect Your Health | EP 254.B

Scary, health destroying, and in your kitchen RIGHT NOW | EP 254

Dr. G's Quick Health Tip: Does This Food Cause Weight Gain? | EP 253.B

Don’t work hard - do THIS for your health | EP 253

Dr. G's Quick Health Tip: The 5 AMAZING foods your brain will LOVE | EP 252.B

Metabolism Myths, Vitamin D, and Your questions, answered | EP 252

Dr. G's Quick Health Tip: 3 BEST Veggies You Need in Your Diet | EP 251.B

Intermittent fasting VS Time-restricted eating, Cynthia Thurlow and Dr Gundry discuss | Ep 251

Dr. Gundry's Quick Health Tip: The 3 Healthiest Vegetables You SHOULD EAT! | EP 250.B

Love cereal? Soda? Peanut butter? Here’s what to do! | EP 250

Dr. G's Quick Health Tip: Top 3 Vitamin D MYTHS | EP 249.B

Is SHAME weighing you down? | EP 249

Dr. G's Quick Health Tip: What If You STOPPED EATING Bread For 30 Days? | EP 248.B

If you’re not eating these - you’re missing out! | EP 248

Dr. Gundry's Quick Health Tip: The 3 FAKE FOODS You Should Never Eat Again! | EP 247.B

Fat is an organ (respect it!) | EP 247

Dr. Gundry's Quick Health Tip: 4 Warning Signs You Need To Go To Your Doctor! | EP 246.B

Craving carbs? HERE'S what to eat | EP 246

Dr. Gundry's Quick Health Tip: 3 Daily Habits That Could HURT Your Health & DECREASE Lifespan | EP 245.B

Healthy tap water (no plumbing necessary)? | EP 245

Dr. Gundry's Quick Health Tip: The BEST Keto & Intermittent Fasting TIPS! | EP 244.B

Organic, natural… and terrible for your health! | EP 244

Dr. Gundry's Quick Health Tip: Top 3 Foods for Weight Loss | EP 243.B

Want to slim down? Check out THIS bacteria! | EP 243

Dr. Gundry's Quick Health Tip: The 4 COMMON MISTAKES We Make When Drinking Water! | EP 242.B

Meet Penny (Dr. Gundry’s wife!) | EP 242

Dr. Gundry's Quick Health Tip: Does This Help MELT Fat? | EP 241.B

Want to age well? You’ve GOT to hear this | EP 241

Dr. Gundry's Quick Health Tip: EAT THIS FOR YOUR ONE MEAL A DAY WHEN FASTING | EP 240.B

Revealed: The dangers of shoes | 240

Dr. Gundry's Quick Health Tip: The WORST DRINKS That DISSOLVE YOUR TEETH | 239.B

The Hidden Dangers of Indoor Air With Peter Spiegel, CEO AirDoctor | EP 239

Dr. Gundry's Quick Health Tip: Have You Tried The "New" Quinoa? | EP 238.B

The most common health issue no one’s talking about | EP 238

Dr. Gundry's Quick Health Tip: The 3 Worst Fasting Mistakes You Need to AVOID! | EP 237.B

Don’t make a list - Make a plan | EP 237

Dr. Gundry's Quick Health Tip: The 3 Surprising Foods That Ruin Your Health| EP 236.B

“Bad” genes? Here’s what to do about it | EP 236

Dr. Gundry's Quick Health Tip: What Happens If You STOP Eating Sugar For 30 Days | EP 235.B

The shocking truth about avocado toast | EP 235

Dr. Gundry's Quick Health Tip: The #1 Worst Ingredient Hiding In Your Food | EP 234.B

The REAL cause of belly fat (And what you can do about it) | EP 234

Dr. Gundry's Quick Health Tip: The Insane Benefits of INTERMITTENT FASTING For A Week! | EP 233.B

Ready for your day? This ring knows the truth | EP 233

Dr. Gundry's Quick Health Tip: How to Break Your SUGAR Addiction | EP 232.B

What the heck is a pili nut? | EP 232

Dr. Gundry's Quick Health Tip: Foods That Surprisingly Help Reduce Stress | EP 231.B

Are “Zombie cells” making you age faster? | EP 231

Dr. Gundry's Quick Health Tip: Should You Drink Lemon Water Every Day? | EP 230.B

What is your brain doing? | EP 230

Dr. Gundry's Quick Health Tip: The 5 Foods You Need To Buy Organic Or Else… | EP 229.B

How to eat ALL your holiday faves (the healthy way) | EP 229

Dr. Gundry's Quick Health Tip: You May NEVER EAT Sugar Again After Hearing THIS! | EP 228.B

Shocking keto myths, busted | EP 228

Dr. Gundry's Quick Health Tip: What Eating Processed Flour & Vegetable Seed Oils Does To Your Body! | EP 227.B

Fasting: WITHOUT the headaches and hunger spells | EP 227

Dr. Gundry's Quick Health Tip: You’ll NEVER EAT These Food Products Again After HEARING THIS | EP 226.B

Surprising foods that flip your “fat switch” | EP 226

Dr. Gundry's Quick Health Tip: The #1 Food WORSE Than Sugar! ! Ep 225.B

The desserts and snacks you SHOULD eat | EP 225

Dr. Gundry's Quick Health Tip: What I Eat In A Day For Better Health & Boosting Energy! Ep 224.B

This is SO MUCH HEALTHIER than hitting the gym | EP 224

Dr. Gundry's Quick Health Tip: The 3 Ways You’re Being TRICKED With Misleading Food Labels | Ep 223.B

Dave Asprey says "That’s NOT what you wanna do to your coffee” | EP 223

Health trend, or total nonsense? | EP 222

“You’ll feel like you had a car wash in your mouth” | EP 221

Why blood donors live longer (and other wild health phenomenon) | EP 220

The truth about chia seeds | EP 219

Is this "party snack" the ultimate weight loss food? | Ep218

Why don't they teach THIS in med school? | Ep217

5 cups a day (is it healthy?) | Ep216

Steaks, lightbulbs, and “brain-washing” | Ep215

Keto results without the diet? | Ep214

Communicate with your metabolism? Here’s how | Ep213

“Skinny” fats, Italian water, and flammable farts | Ep212

3 fake foods (and what to eat instead) | Ep211

Are polyphenols antioxidants? (SURPRISE) | Ep210

Eat carbs and fat for your health (here's how) | Ep209

3 WORST Fasting Trends to Avoid (and best drinks for a healthy oral microbiome) | Ep208

Is THIS the world’s most nutritious food? | Ep207

Overwhelmed by health advice? | Ep206

Common health mistakes, revealed? by Dr Gundry | Ep205

The shocking truth about water | Ep204.5

The “nutritional rockstar” no one’s talking about | Ep204

Protein: How much is too much? | EP 203.5

Eat food while fasting (yes, really) | Ep203

The surprising secret of skinny people | Ep202

Sensitive stomach? This might help | Ep201

Controversial 200th episode: Stem cells, regenerative medicine, and longevity secrets | Ep200

Snot 411 (your immune system will thank you) | Ep199

For a sharper brain: fries and chocolate? | Ep198

Shake your way healthy? | Ep197

How to get your whole family eating better! | Ep 196.5

Unlocking The Keto Code (Dr Gundry's new book preview) | Ep196

Is Aging a Disease? Dr. David Sinclair says "YES" | Ep195.5

The TRUTH about “good genes” | Ep195

Uric Acid: The “Beer Belly” Acid DESTROYING Your Health | Ep194

Have your cake and eat it too (really) | Ep193

Healthy gut, slim body? You need this… | Ep192

Explained: Vagal Nerve Stimulation | Ep191

Brainwashed By Fruit? | Ep190.5

Why are THESE people living so long? | Ep190

Dr. Gundry + Impact Theory: Unlock YOUR greatness | Ep189

Dr. Gundry says: Make THESE resolutions (skip the rest) | Ep188

Your choices are POWERFUL (here’s why) | Ep187

The shocking history of YOUR favorite food | Ep186

Alzheimers: What the experts are getting wrong | Ep185

What belly fat REALLY means | Ep184

Junk food, but good for you (here’s how) | Ep183

Are you drinking toxins? | Ep182

How to feed your dog (for health and longevity) | Ep181

The truth about fasting (and when you SHOULD eat) | Ep180

How to: Unlock the RIGHT job opportunities (and find career joy) | Ep179

This is one POWERFUL mushroom | Ep178

“Dr. Gundry - Is it bad to eat eggs EVERY day?” (and other questions) | Ep177

You CAN drink this milk (Even on the Gundry Plan) | Ep176

What’s WRONG with tap water? | Ep175

Akkermansia: Why “snot” is crucial for your health | Ep174

The #1 Killer - and they’re treating it ALL wrong | Ep173

This “master antioxidant” could REVOLUTIONIZE your health | Ep172

Menopause is a superpower (and other hormone surprises) | Ep171

Everything we know about metabolism is WRONG | Ep170

The truth about successful people | Ep169

"Listen to the wine" | Ep168

She FOUGHT for answers (and now she's sharing them) | Ep167

He went lectin-free, and it changed EVERYTHING (Plant Paradox Vegan Tips) | Ep166

Would you eat algae? | Ep165

The “quiet disease” 1 in 9 men struggle with | 164

Dr. Gundry: “What the HECK are polyphenols?”| Ep163

Hapbee - Relaxation at a push of a button? | Ep162

For better mental health, skip this popular breakfast| Ep161

Dr. Gundry: MTHFR, botox, and breakfast

Why we overeat (and what to do about it)

Do THIS instead of going to the gym

Fasting: All the benefits, without the suffering

Can you eat yourself happy? She says: Yes!

Seasons, hormones, and your health

Expensive urine, or total game-changer?

Dr. Gundry explains: What are POSTbiotics?

Dr. Mercola + Dr. Gundry - the most controversial episode yet? | Ep152

Eat fat and carbs (like this!)

Your phone, your health (and 5G)

What’s in Dr. Gundry’s fruit bowl?

Revealed: the biggest keto mistakes

THIS is the key to better decision making

Eat MORE foods, worry LESS

Worse than cigarettes? (this will surprise you)

He says: Doctors have it backwards

He claims: Doctors are getting EVERYTHING wrong

Skip the gym - do THIS instead

EXCLUSIVE: The Energy Paradox sneak preview

From 7 prescriptions a day - to the “clean 7”

Dr. Hyman: Butter? Steak? Go for it - but pay attention to THIS

The secrets of a happy brain

Is this “stealth lectin” destroying your health?

Eat like the ancients (here's why)