12: How To Use Stress To Be More Productive
This week, we introduce a three phase process to turn stress into the thing that dramatically improves you life.
Ask Questions | Answer Those Questions | Apply The Answers
- The power of reversing stress through questions
- The beauty of thinking outside the box to answer our most nagging problems
- The fortune in the follow up of applying the answers to unusual questions
Notable Questions to Remember:
- How do I fix this?
- What advantage is this challenge trying to give me?
- What are all the things that can go wrong?
- What can I do to change this situation?
- How do I get to through this level?
- How can I learn this better?
- How can I learn this quicker?
Item Mentioned in this Episode:
How I Built This with Guy Raz: Spanx
How I Built This with Guy Raz: Airbnb
Boss Move of the Week: Decide what area you can apply the triple A principle. Schedule time in your calendar to apply it.
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