In this week’s podcast, coach Deborah Grayson Riegel tells us how to increase our strength, mobility and flexibility in all areas of life – from exercise to finances to career.

If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or @deborahgriegel on her website MyJewishCoach.com and ElevatedTraining.com.

AND, don’t forget to purchase Deb’s new book Oy Vey! Isn’t A Strategy: Twenty Five Solutions for Personal and Professional Success

The opening and closing music in this weeks episode is Responsibility by Naomi Less off her album, The Real Me.