Kelley Hoag is back with her amazing personable self - this time we speak more in depth about the importance of taking intuitive action when it comes to eating and the food we use to fuel our bodies. We don't have to love all the health trends and that is okay! She helps people break bad patterns and get to the root of their behavioural patterns around food. We speak about the comparison game on social media as well when it comes to health and nutrition and what makes her stand out and feel more centred around her message.