Mandy will be the first to admit before Disruptive Nutrition she would describe herself as chaotic. From her eating, to her weight, to her mom-duties, to her job, to herself. Anyone else feel that way?

But now, just 6 months after working with us, she has a new word to describe herself.  CONFIDENT. Confident in her health, confident in her weight, confident in her time management, confident in how she shows up for her family and herself.  And in this episode, she shares exactly how she did it…how she went from CHAOS to CONFIDENT and how you can too!  She and Carrie discuss…

• Mandy’s Unhealthy Relationship with Food
• How Mandy Went from Chaos to Confidence
• How Mandy Became “Ready” 
• Mandy’s Wins
• Mandy’s Advice for Making Change

If you are ready to chat about how you can tell a new story, like Mandy, we want to help you figure out how to do that with whatever chaos is happening in your world. Let’s get you on a call with one of our amazing coaches to help you get a plan that works for you, forever.

https://training.disruptivenutrition.com/survey-page 

Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team! We answer questions, share timely and relevant information, and even share our grocery store finds! You can find us by going to www.facebook.com/groups/dietdisruptors! Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition!

Sponsor: 4 Weeks 2 Wellness: www.4w2w.com