On this week's episode, we're going old school as we catch up with multi-time MMA champion and UFC/Bellator/Strikeforce veteran "The South African Hammer" Trevor Prangley! We discuss his time inside the hexagon, including the "Four Men Enter, One Man Survives" one-night tournament, fighting Anthony Ruiz twice, what it was like to compete at the Playboy mansion, taking on "Babalu" Sobral, and more. 

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Sources: MMAWeekly.com, MMAJunkie.com 

Special thanks to Joseph McDade for our theme song: www.josephmcdade.com

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