With 2016 upon us, Marcus & LT discuss how NOT to do New Year’s Resolutions and goals in general. It’s easy to get swept up in doing EVERYTHING in one year, however the guys discuss their own wins, fails and learning lessons from it all in the hope that YOU can craft an incredible 2016 Listen In

The post ITCM 86: Bring on 2016! Big goals (& big fails) appeared first on The Wellness Couch.