This week, Johanna Wender joins Chris on the Gravity podcast.  Johanna is a mental health provider, a mother, and the proud wife of a 20-year police veteran.  She is an expert in treating post-traumatic stress (PTSD), and fostering resilience and mental wellness.  Johanna's experiences as a counselor and a member of the blue family have given her remarkable perspectives on how we can take care of ourselves, our co-workers, and our families.

Follow Johanna on LinkedIn at:  https://www.linkedin.com/in/johannawender/

Or check out her website at:  https://bravuracounseling.com/

Listen to more podcasts at:  http://gravityct.com/podcast

Or email us at:  chris@gravityct.com

Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/