Who are You? What are your inner and outer selves? How do you know what is authentic and what is an expectation of others? What is important to you? In this episode, of the I Care About You Podcast, we ask these questions and I outline a simple way to get closer to your inner self. More info on character strengths: https://www.viacharacter.org/character-strengths

#selfjourney #findingyourself #findingself #goalsetting #yourself Music by @TrackTribe Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the i care about you podcast, YouTube channel and podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics