Most people we know are in a chronic state of overwhelm and busyness (this may even be you!) but what is this really all about? In this episode, Wendy offers a perspective that may surprise you! She describes something that may be at the root of what is causing you to stay overwhelmed and stressed. The good news is you are always at choice. You can opt out of being a busy bee, anytime.  Wendy also offers you two easy, practical ways to begin taking your intention and focus back. If you aren’t in control of your time, energy and attention, who is? Listen in to get inspired to make some changes so you can regain your energy, time and ultimately, the quality of your LIFE.