#30 | How To Be the Ally Your LGBTQ Friends Actually Need
In this episode, Heather shares seven tips for being a good ally and why being a good ally to your Lesbian, Gay, Bisexual, Transgender, or Queer loved one is so important.
1. Be a good listener
2. Don't be afraid to ask questions, but do your own research
3. Get comfortable with being uncomfortable
4. Speak up
5. Support equality
6. Learn the language
7. Offer financial support if you are able
Resources mentioned in the episode:
GLSEN - www.glsen.org
The Trevor Project - www.thetrevorproject.org
SAGE - www.sage.org
How to be an LGBTQ Ally - Next Avenue
LGBTQ Ally Tips - UCDavis LGBTQIA Resource Center
Ways to be an LGBTQ Ally and Supporter - Oprah Magazine
Being an Ally - Youth for Change
What a Good LGBTQ Ally Looks Like - Vox
Terminology glossaries - Human Rights Campaign, Lambda Legal, The Trevor Project, PLFAG
Hi, I’m Heather Hester, and I’m so glad you’re here!
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At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection.
If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.
Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey.
More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose.
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