In this insightful episode of Building Joy, Teresa Greco and Manny unpack the phenomenon of New Year's resolutions. Why do we make them? Why do so many of us struggle to keep them? Teresa dives deep into the psychology and emotions that drive our yearly promises to ourselves, revealing the hidden truths behind why resolutions often fail and how we can approach them differently. Tune in for a conversation full of wisdom, practical tips, and inspiration to make your goals stick—without the pressure. Let’s start the year building more than resolutions; let’s build joy!

Teresa Greco and Steps To Happiness Coaching

Feeling the weight of the world on your shoulders?

You're not alone. Working in the trades can be tough. Long hours, physical demands, and constant pressure can take a toll on your mental and emotional well-being.

It's time to invest in you.

Steps to Happiness Coaching offers personalized support to help you:

- Manage stress and improve work-life balance,

- Build resilience and overcome challenges,

- Enhance your relationships on and off the job, and

- Find purpose and satisfaction in your work.

Life coach Teresa Greco understands the unique pressures of your world. You'll learn practical tools and strategies to unlock your inner joy. Let her help you build a stronger, happier you.

So don't let stress hold you back. Schedule a free consultation today. You deserve to be happy because life is too short to be anything but.

Check out Steps to Happiness Coaching at www.teresagreco.ca or email Teresa at stepstotruehappiness@gmail.com or connect with her on IG and YouTube @teresagreco_stepstohappiness or Facebook Steps to Happiness with Teresa Greco on TikTok @teresa_greco on X @teresagreco