Navigating Burnout: Essential Tips for Busy 6-Figure Coaches with Roxanne Donovan
How do you know if you’re on the road to burnout?
It’s a lot easier to prevent burnout before it hits than it is to recover once you’re in it, but in order to do that you have to be able to identify when burnout is on the horizon.
Roxanne Donovan is here to teach us how to get in tune with our bodies and navigate burnout as busy entrepreneurs. She’s sharing some quick and easy exercises that are effective at preventing burnout and only take a few minutes a day. I promise that incorporating these things into your schedule now will save you time and energy in the long run.
In case that wasn’t enough, Roxanne is also sharing her tips on how to structure a funnel and create an offer that’s so good it sells out instantly. If you want to find out how she made $15,000 with a couple of emails in a couple of days, tune in.
Dr. Roxanne Donovan is a psychologist, author, professor, and nationally recognized expert on well-being. Since founding WellAcademic in 2015, she’s helped hundreds of faculty find space in their busy lives for writing using healthy, sustainable practices.
Topics covered in this episode include:
- How to know if you are on the path to burnout
- Ways to get the rest you need when you can’t take a lot of time off
- The value of a gratitude practice
If you want burnout advice from someone who is absolutely killing it in the game, tune in to this episode.
Resources Mentioned:
Visit Roxanne’s Website: https://www.wellacademic.com/
Join the WellAcademic Community: https://www.wellacademic.com/joinourcommunity
Get Roxanne’s Free Toolkit: https://www.wellacademic.com/supercharge
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Full show notes available at www.neillwilliams.com/podcast