Mussels: Zinc for muscles and immunity, Iron for energy, Omega3s for a fast and healthy brain!
TUNE IN TO LEARN:
- Why mussels are one of the best foods you can have regularly
- What do mussels have in them?
- How I love to eat my mussels
- Why mussels are great for health, energy and fitness (and weight loss too)
- Different ways to enjoy your mussels
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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