#162 Biggest Drug Bust In BJJ! Clay Is Polaris Champion & Our Mate Kicked Out for being a Creonte?!

The biggest Drug Bust in BJJ History- 5 athletes suspended for 3 year! Elisabeth Clay wins through to become the 1st Female Polaris Champion. A friend of the Podcast has been kicked out of his Gym of 5 years for asking permission to train at another gym and treated as a traitor.  Joey has extended his approach of Rest rounds to Rest Weeks find out why this might work for you!