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High carb or High fat? Depends on your body type.

Change Wired
Change Wired
Episode • Mar 26, 2019 • 30m

TUNE IN TO LEARN:  

  • 3 metabolic body types, that make you a fast or slow metaboliser  
  • Your body type defines your perfect diet and the best type of training  
  • What to pay attention to no matter what body type you are  

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How to get lean and shredded and healthy without starving yourself? 
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EXECUTIVE & OPTIMAL PERFORMANCE COACH