Eating all the Omega-3s: Healthy Heart and Smart Brain, Mental and Skin Health.
TUNE IN TO LEARN:
A very simple way to eat all the Omega-3s we need - plant and fishy. No fish oil capsules needed.
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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