41. The Most Impactful Strategies for Overcoming Obstacles and Taking Action | Rock Thomas
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Tweetable quote from Rock
“Tough times make strong men and strong men or people make easy times and easy times make soft people.”
Summary
If you're feeling stuck or passive in your life, this episode is your wake-up call.
In this episode, Dr Espen speaks with Rock Thomas, CEO of Rock Thomas International and a seasoned personal development coach. They delve into the topics of overcoming obstacles, taking action, and cultivating a success-oriented mindset. Rock shared his wisdom on how our emotions can shape our habits and actions, and the crucial role self-identity plays in our lives. We even explored the transformative power of asking the right questions to reframe our experiences.
💡Episode Highlights:
00:00:12 - Introduction of Rock Thomas
00:01:47 - Overcoming Fear and Self-Identity
00:04:21 - Challenges of Passive Submissive Behavior
00:08:07 - Taking Action and Personal Development
00:11:06 - Reframing Self-Identity
00:14:14 - Emotions and Habitual Actions
00:18:14 - Changing Meaning of Situations
00:20:40 - Finding empowerment in challenges
00:23:47 - Embracing challenges and reframing mindset
00:25:11 - Changing the meaning of experiences
00:29:39 - Embracing abundance mindset
00:36:44 - Becoming a meaning master
📃Guest Bio:
From humble beginnings that started on a farm just off the Island of Montréal, Rock Thomas rose to the top to become a self-made millionaire, best-selling author, and host of the top-rated podcast Rock Your Money, Rock Your Life. For years, Rock traveled the world to study with Deepak Chopra, Tony Robbins, Jack Canfield, Caroline Myss, Codie Sanchez, Robert Kyiosaki and more. With over 35 streams of income, Rock’s mission is to teach others how to become financially free and live an epic life on their terms.
📲Find out more about Rock
Website: https://www.rockthomas.com/
Instagram: https://www.instagram.com/rockthomas/
Facebook: https://www.facebook.com/RockThomasPrivate
📲Find out more about Dr Espen
Website: https://drespen.com/
Facebook: https://www.facebook.com/drespenwoldjensen
Instagram: https://www.instagram.com/dr_espen/
YouTube: https://www.youtube.com/@dr_espen
Tweetable quote from Rock
“Tough times make strong men and strong men or people make easy times and easy times make soft people.”
Summary
If you're feeling stuck or passive in your life, this episode is your wake-up call.
In this episode, Dr Espen speaks with Rock Thomas, CEO of Rock Thomas International and a seasoned personal development coach. They delve into the topics of overcoming obstacles, taking action, and cultivating a success-oriented mindset. Rock shared his wisdom on how our emotions can shape our habits and actions, and the crucial role self-identity plays in our lives. We even explored the transformative power of asking the right questions to reframe our experiences.
💡Episode Highlights:
00:00:12 - Introduction of Rock Thomas
00:01:47 - Overcoming Fear and Self-Identity
00:04:21 - Challenges of Passive Submissive Behavior
00:08:07 - Taking Action and Personal Development
00:11:06 - Reframing Self-Identity
00:14:14 - Emotions and Habitual Actions
00:18:14 - Changing Meaning of Situations
00:20:40 - Finding empowerment in challenges
00:23:47 - Embracing challenges and reframing mindset
00:25:11 - Changing the meaning of experiences
00:29:39 - Embracing abundance mindset
00:36:44 - Becoming a meaning master
📃Guest Bio:
From humble beginnings that started on a farm just off the Island of Montréal, Rock Thomas rose to the top to become a self-made millionaire, best-selling author, and host of the top-rated podcast Rock Your Money, Rock Your Life. For years, Rock traveled the world to study with Deepak Chopra, Tony Robbins, Jack Canfield, Caroline Myss, Codie Sanchez, Robert Kyiosaki and more. With over 35 streams of income, Rock’s mission is to teach others how to become financially free and live an epic life on their terms.
📲Find out more about Rock
Website: https://www.rockthomas.com/
Instagram: https://www.instagram.com/rockthomas/
Facebook: https://www.facebook.com/RockThomasPrivate
📲Find out more about Dr Espen
Website: https://drespen.com/
Facebook: https://www.facebook.com/drespenwoldjensen
Instagram: https://www.instagram.com/dr_espen/
YouTube: https://www.youtube.com/@dr_espen
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