avatar

83. An Alternative Approach to Practising Self-Kindness At Work

Confident At Work
Confident At Work
Episode • Feb 16, 2024 • 16m

I have an alternative approach to self-kindness which might help you actually apply it to your working life. If you know you need to be kind to yourself, but struggle to actually do it, this episode is for you.


Explore private coaching with Anna

Take the quiz: Are you stuck in a low confidence cycle?

Switch to the Fountain App