Shea Butter & Therapy Ft Abena Boamah

Episode • Sep 14, 2018 • 1h 5m

“Sometimes therapy can be a lot…you’re unpacking things you didn’t even know were there. Therapy allowed me to realize how my anxieties were manifesting and also to realize that I have the authority and I’m worthy of not being in this space at all times. Sometimes when you’re an anxious person or you’re depressed you think….'this is how it ishis is always going to be how it is and I just have to work in this bubble of anxiety or sadness'….but now I have different tools to move out of it.” - my guest incredible guest Abena, on her experience with therapy

Abena Boamah M.Ed, creator of Hanahana beauty, is on a mission to disrupt the global beauty industry. I’m amazed by Abena’s boldness, point of view and ambition — all while remaining entirely down to earth & SO FUN! Abena is committed to creating transparency, accessibility and sustainability with her 100% handcrafted shea butter sourced from the Katariga Women's Cooperative in Tamale, Ghana. She describes growing up in a Ghanian household in the suburbs of Ohio, teaching on the westside of Chicago and being a Pisces. She convinces me to open my mind to therapy (and makes a very compelling case I want everyone to hear)!

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