This week we moved to Part 2 of The Process: Tell the Truth to God, Self, and Others. After we feel our feelings, we must speak them honestly—because unspoken emotions become impairments like resentment or toxic shame. Eric reminded us that our feelings are true to us, and telling the truth about them is essential to living from the heart. Scripture is full of examples—like David in the Psalms—of raw honesty before God. We explored how even hard conversations, like a recent moment around racial unity, can become places of healing when we engage with courage and humility. Shame isn’t a sign of failure—it’s an invitation to recognize our limits and open ourselves to grace. The more we do this together, the more we live like the body of Christ. This week, take the risk to share what’s real—with God and someone else. The Process continues!