Have you ever made a promise to yourself to create a new habit but gave it up after only a few weeks?  How are those new year's resolutions holding up after a month?  Drew Dyck noticed this pattern in his own life and decided to do some study into both the scientific and biblical principles related to self-control.  Nate and Aaron have a great discussion with Drew about partnering with God and your community even in the small areas of our life.  You can find even more details in his book, Your Future Self Will Thank You.  (drewdyck.com) Also, Nate opens the mailbag and shares a few recent notes.   The music on this podcast is contributed by members of the Samson Society. For more information on this ministry, please visit samsonsociety.com.