The Mom Bod Series
In the age of fad diets, the pressure to get back to your pre baby body, and inaccurate nutritional information floating around social media, how on earth is a Mom supposed to know what to eat and how to eat? Fed is best, not just for the baby, but for the Mom too! We define “normal eating” and interview Janice Dada, RD @socalrd on her expertise in educating Mom’s on how to fuel their bodies and care for themselves nutritionally.
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