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STRESS EATING🤯 2 simple coaching strategies to stop overeating for dinner and on the weekends.

Change Wired
Change Wired
Episode • Aug 17, 2021 • 17m

TUNE IN TO LEARN:

Do you find it difficult to not overeat when you sit down for dinner or over the weekend it's anything goes?
And it's frustrating because it cancels all your health and fitness progress - tune in!
I have a couple of tips for you from my coaching practice that helped my clients around the world to stop stress eating.

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Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH