Signs It’s Time to Fire Your Therapist or Coach - Jayson Gaddis - 531
Is it time to fire your coach or therapist? Jayson breaks it down. Do the sessions you attend feel more like coffee dates? Is your trauma going unaddressed? Have you been seeing a practitioner for years without making real progress? If you're struggling to see results, you won’t want to miss this episode.
Timestamps:
- 5:26 - Your story isn’t being challenged
- 6:35 - Sessions feel like a coffee date
- 7:36 - Therapy feels like a friendship
- 8:56 - Trauma isn’t being addressed
- 11:31 - No change is happening
- 13:13 - Uncritically siding with your story
- 15:20 - The asks are too challenging
- 17:26 - You’re not doing your homework
- 21:19 - Final thoughts
Links:
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Activity