Get ready for a fascinating episode with Darlene Teahen, a naturopath and researcher, who dives into the world of urine therapy. 

You'll learn about the science and history behind using urine for health benefits, including detoxifying the body, reducing inflammation, and boosting overall wellness. Darlene shares insights from her PhD research and offers practical advice on how to safely incorporate urine therapy into your routine. 

Darlene tackles societal taboos head-on, providing a thorough exploration of this ancient healing method backed by modern science. Whether you're curious about unconventional health practices or looking for new biohacking techniques, this episode delivers valuable information. 

This episode is packed with actionable insights on embracing unconventional methods, understanding the benefits of urine therapy, and integrating these practices into your daily life. Whether you're an avid biohacker or just exploring new health strategies, you'll find inspiration and practical advice here.

Timestamps: 

• 00:00:01 — Introduction 
• 00:01:07 — History and Initial Reactions 
• 00:02:14 — Scientific Backing 
• 00:03:16 — Introduction of Guest: Darlene Teahen 
• 00:03:30 — Personal Experiences and Skepticism 
• 00:04:18 — Research and Evidence 
• 00:05:49 — Practical Applications 
• 00:06:53 — Societal and Medical Perspectives 
• 00:07:40 — Personal and Professional Insights 
• 00:08:03 — Emotional and Spiritual Aspects 
• 00:08:58 — Advanced Techniques and Future Studies 

Sponsors: 

• Zbiotics | Get 15% off now at Zbiotics.com/Dave 
• LMNT | Go to DrinkLMNT.com/Dave for a free sample pack with any drink mix purchase 

Resources: 

• Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books 
• Learn more about Darlene’s work: https://www.darleneteahen.ca/
• Donate to Darlene's research: Donations for research https://paypal.me/DTeahen
• Follow Darlene on Instagram: @vitalityexpert 
• Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books 
• Follow Dave on Instagram: @Dave.Asprey 
• Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.