#39 Lachlan Giles: Australia's own ADCC "Giant Slayer" on what it takes to improve at BJJ

O todays show JT goes in depth with Lachlan Giles! In this monster episode they talk about many things you may never have known about one of Australia's greatest BJJ Competitors:

• Lachie's athletic history before BJJ
• His BJJ journey and how patience pays off
• Skill acquisition & Improving your game
• His S&C program or lack there of
• Behind the scenes of ADCC triumph
• What is coming next for Lachie and Absolute MMA

There are so many details and insights in this episode that you are going to want to listen twice. Lachlan effortlessly gives some of the best advice you will get anywhere in Jiu-jitsu.