This week is a great opportunity to revisit a concept we discuss in our FMT Pods course based on a great discussion I had teaching FMT pods during a webcast last weekend. Check out this classic rebroadcast! Is the bruising during a cupping session bad? Should I want that reaction? How intense should it be?  We dive into the reaction that creates this mark and whether it is good or bad. Find John on social media: Instagram - @drjohncampione Check out www.knackbags.com whenever you buy a bag just use our affiliate code ROCKCAST. It won’t cost you anything extra and shipping on all bags is free. Trust me when I tell you, you are going to love your Knack bag. Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST