On this episode of Barely Filtered, Aurora sits with Alisa Vitti, founder of FLO Living, Best-Selling Author, Functional Nutritionist, Women’s Hormone Expert, and Creator of the Cycle Syncing® Method and the MyFLO cycle tracking app. Alisa helps women heal their hormone issues with her cycle syncing method which focuses on the practice of aligning lifestyle activities such as diet and exercise with the different phases of the menstrual cycle to optimize our well being. If you suffer from period or menopause related issues, this episode is for you!
Use code BARELYFILTERED for a free month on Alisa's app FloLiving, Download HERE
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Produced by Dear Media
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