Original Air Date October 19, 2023Jancee Dunn is the author of “Hot and Bothered: What No One Tells You about Menopause and How to Feel Like Yourself Again” and also my new hero.For too long women have suffered through menopause in silence. It’s time to talk about the taboo subject and explore ways of feeling better. Jancee and I discuss menopause practitioners, telemedicine options, estrogen, topical estrogen, progesterone, progestin, medications to address hot flashes, sleeping aids, and so much more.  Hilarity ensues.If you are going through perimenopause or menopause, there are ways to feel better. Tune into this episode to get started.Jancee Dunn discusses:How the hormone study in the early 2000s unduly scared women Menopause practitioners–it’s a real thingThe racial disparities in menopause researchSpecific tips and products to help your symptoms Resources:Jancee Dunn’s book: Hot and Bothered I share my enthusiasm for KegelbellsWant more? Sign up for the All Too Well newsletter for Erica's weekly wellness wisdom with a side order of fun.Follow: @alltoowellbyericaWork: www.ericahuss.com