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This week’s episode is a twist on self-care that you probably haven’t heard.

 

When they think about self-care, many moms imagine bubble baths, a few minutes of quiet time (locked in the bathroom), or a warm cup of coffee before a hectic day begins.

 

Today I’m sharing a strategy that’s been a huge mood-lifter for me, and I know it can do the same for you. Plus, it’s not a run-of-the-mill idea you’d find on a Pinterest list of “25 self-care activities for moms.”

 

Take care of yourself, mama, and have a Happy New Year!

 

 

 

HERE’S WHAT YOU’LL DISCOVER:

• What this self-care strategy is and why it’s so effective (especially for moms in the trenches with repetitive days)
• Six questions to ask yourself to get the most out of the strategy
• How I implement this in my own life with great results (plus a couple personal tips to make it work even better for you)

 

FEATURED IN THIS EPISODE:

• Apply for your FREE coaching consultation with Pam HERE.
• Subscribe to get email updates on webinars, workshops, and special offers HERE.
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• Follow Less Drama More Mama on Facebook and Instagram.
• Send a mama friend links to the Less Drama More Mama podcast HERE.

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