In this episode of the Flourish Academy podcast, Heather Lahtinen delves into the topic of offending people. Drawing inspiration from stoic philosophy and her own experiences, Heather explores the idea that no one can make you feel offended—it is a choice you make. She discusses the self-coaching model and how understanding it can provide freedom from offense. Heather shares personal anecdotes, practical insights, and empowering advice for both those who feel offended and those who fear offending others. Discover how to navigate sensitive conversations and embrace the freedom to express yourself authentically.

Show Notes:

- Heather Lahtinen introduces the topic of offense and the power of personal responsibility.
- Exploring Ryan Holiday's perspective on offense and emotions.
- Understanding the self-coaching model and how thoughts create emotions.
- Heather shares examples of personal experiences where offense was managed effectively.
- The importance of recognizing that everyone has their own thoughts and perspectives.
- Embracing freedom by choosing empowering thoughts and letting go of the need to please everyone.
- Heather highlights the difference between offensive behavior and sharing opinions respectfully.
- Empowering yourself to speak, serve, and fulfill your purpose without anxiety.

How to Support the Podcast:

• Subscribe to the podcast on iTunes, Stitcher, Google Play or wherever you listen to podcasts. Please like, share, and leave a review.
• If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.
• If you want to purchase any of the books that we discuss, please use the link in the notes to shop on Amazon. In fact, if you shop on Amazon at all, then use our link to help support the podcast. https://www.amazon.com/?tag=weddbyheat-20

Connect:
Heather Lahtinen: Website, Facebook, Instagram