The fourth trimester? What is it? What does that even mean? We've done the hard yards with the pregnancy and the birth, can't we just focus on the baby now?! In this series we share conversations with leading experts that cover every angle of the fourth trimester and why taking care of the mother is so vital during this season of motherhood.Today's expert is Dr Tania Trapolini, a Peri-Natal Clinical Psychologist who is passionate about supporting individuals and their families navigating their unique journeys into parenthood, from trying to conceive, pregnancy, birth and beyond. She has always combined her clinical work with a strong research foundation, and her PhD and research has predominantly been in the area of maternal depression and anxiety. I thought it was crucial to talk to Tania - because as much as its a physical shift - the impact on the family dynamic and the mother mentally is something we need to address.This episode is proudly brought to you by Ecoriginals. Head to www.ecoriginals.com.au and use discount code THEDEEP for 50% off the Ecoriginals Trial Pack plus free shipping.This episode mentions post-natal depression, support services are listed below.Gidget Foundation: 1300 851 758 or gidgetfoundation.org.auPANDA: 1300 726 306 or www.panda.org.auLifeline: 13 11 14 or www.lifeline.org.auCredits:Joanne Helder - ProducerCaleb Jacobs - MusicAJ Davis - Comms ManagerPlease DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.