Everyone struggles to show their emotions, but there’s a certain stigma around men not being “allowed” by society to express theirs. 

Because of this, most men feel that they are alone and that nobody understands them.

This is the reason that pushed our guest today to pursue the path he’s taking now.

In this episode, we are joined by Harvey LaGuerre, a content creator and life coach who focuses on helping men overcome the struggles in life through vulnerability.

We tackle how you became the person you need when you were younger, how you can redefine happiness every day, and how important taking care of yourself first before taking care of others.

Don’t miss this episode and learn new things about how you can free yourself by being vulnerable!

03:35 - 04:34 - The ultimate life for Harvey

05:24 - 07:25 Being the person you needed when you were young

08:33 - 10:07 Freedom found in vulnerability for men

12:27 - 13:05 Is living the ultimate life actually possible?

13:56 - 15:28 Redefining happiness every day  

15:43 - 17:38 Joy is a choice

19:10 - 22:51 Realizing the importance of taking care of yourself

23:58 - 26:04 Why you should not forget yourself 

26:14 - 30:32 Selfishness, selflessness, and obligations 

Hear more from Harvey talking about areas men struggle and need help the most: Purpose, Resilience, Zeal, and Expectations.

Find his podcast: Men Are The PRIZE Podcast

Interested in relationship talks and everything between? Check out his podcast co-hosted by his wife: Love is Black https://www.loveisblackpodcast.com

Connect with Harvey on Social Media:

Facebook: https://www.facebook.com/ThePrizeIsMen

Instagram: https://www.instagram.com/menofzealousnature/

Twitter: https://twitter.com/MenZealous

Linkedin: https://www.linkedin.com/in/harvey-laguerre-1531b3b2/

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You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: 

https://www.kellanfluckiger.com/

Youtube channel: https://www.youtube.com/c/UltimateLifeFormula

Subscribe to the podcast at: https://your-ultimate-life.captivate.fm/listen and choose your favorite podcast platform.

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