Have you ever grabbed a random ab workout from Pinterest or pieced together a 20-minute YouTube video, hoping it would “finally work”—only to end up tired, unmotivated, and frustrated all over again?

This BONUS episode is your wake-up call (in the kindest, most grace-filled way). Shaela shares her story of trying to figure it all out on her own, the science-backed reason those workouts don’t produce results, and the solution Christian women need if they want to stop starting over every Monday.

In this episode, you’ll learn:

• Why “random workouts = random results” (and how to break the cycle)
• The truth about progressive overload and why your body isn’t adapting
• How The Stronger Collective combines workouts, nutrition, and spiritual growth
• What makes TSC different from every free workout online
• Why investing in your health is about more than physical progress—it’s kingdom work

You'll also hear how TSC creates custom workout paths based on your stage, offers micro workouts for busy seasons, and connects you to a supportive Christian community—all led by experienced trainers and built-in accountability.

🛑 This is not for women looking for quick fixes, diet culture, or punishing workouts.

✅ But if you’re ready for strength without striving…
✅ Peace in your health habits…
✅ And a Christ-centered plan you can actually stick to…

🎧 Tune in now and join the movement before doors close July 5.

🔗 Learn more & join: https://www.thestrongerco.com?via=torie

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