SelfTalk | TGV MindShift series | Part 2 of 4 | Gita Sethi | #TGV495
Tune into #TGV495 to get clarity on the above topic. Here are the pointers from Gita’s conversation with Naveen Samala on The Guiding Voice
- Context Setting and TGV Mindshift Series Introduction
- First rapid-fire round of random words
- What is self-talk and why it's important for our mental well-being and personal development?
- What role does self-talk play in personal growth and resilience, and how can individuals leverage self-talk as a tool for overcoming challenges and achieving their goals?
- How do positive and negative self-talk impact our mindset and behaviors, and what strategies can individuals use to cultivate more positive self-talk patterns?
- What are some common signs or indicators of negative self-talk, and how can individuals become more aware of and address these internal dialogues?
- How to challenge limiting beliefs or negative self-talk patterns that may be holding people back from reaching their full potential?
- Practical techniques or exercises that listeners can use to reframe negative self-talk and develop a more positive and empowering inner dialogue?
- Witty answers to second rapid-fire questions
- How can individuals integrate mindfulness and self-awareness practices into their daily routines to become more attuned to their self-talk patterns and make positive changes?
- Trivia: Cultural and Linguistic Variations of self-talk
About the guest:
Gita Sethi has Over 25 years of work experience in the IT industry as a UX Consultant and worked with IT services and product companies
8 years of working experience with a US-based company as VP and Director for Company Global Operations.
- As a Life Coach, she enjoys conducting 1-on-1 Coaching sessions for all age groups to set up their outcomes and achieve them
- Strategic Advisor: Helping entrepreneurs set up their companies with their business plans, processes, marketing strategies, and more
- NLP (Neuro-linguistic Programming) Trainer & Practitioner conducting 1-on-1 and group sessions based on NLP Training Programs for Professional and Personal Development
Mission: To help others to find their "Purpose" in their lives
- DESIGNING LIFE -- Redesigning Minds – Beautifying Lives
She loves to help others connect with themselves using NLP tools and techniques
Connect with the guest on LinkedIn:
https://www.linkedin.com/in/gitasethi/
Tune into Part 1 of this series here:
https://www.youtube.com/watch?v=ZRJXId2hM34
CONNECT WITH THE HOST ON LINKEDIN:
Naveen Samala: http://surl.li/tmksm
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