SelfTalk | TGV MindShift series | Part 2 of 4 | Gita Sethi | #TGV495

Episode • Jun 8, 2024 • 28m

Tune into #TGV495 to get clarity on the above topic. Here are the pointers from Gita’s conversation with Naveen Samala on The Guiding Voice

Context Setting and TGV Mindshift Series Introduction
First rapid-fire round of random words
What is self-talk and why it's important for our mental well-being and personal development?
What role does self-talk play in personal growth and resilience, and how can individuals leverage self-talk as a tool for overcoming challenges and achieving their goals?
How do positive and negative self-talk impact our mindset and behaviors, and what strategies can individuals use to cultivate more positive self-talk patterns?
What are some common signs or indicators of negative self-talk, and how can individuals become more aware of and address these internal dialogues?
How to challenge limiting beliefs or negative self-talk patterns that may be holding people back from reaching their full potential?
Practical techniques or exercises that listeners can use to reframe negative self-talk and develop a more positive and empowering inner dialogue?
Witty answers to second rapid-fire questions
How can individuals integrate mindfulness and self-awareness practices into their daily routines to become more attuned to their self-talk patterns and make positive changes?
Trivia: Cultural and Linguistic Variations of self-talk

About the guest:

Gita Sethi has Over 25 years of work experience in the IT industry as a UX Consultant and worked with IT services and product companies

8 years of working experience with a US-based company as VP and Director for Company Global Operations.

As a Life Coach, she enjoys conducting 1-on-1 Coaching sessions for all age groups to set up their outcomes and achieve them

- Strategic Advisor: Helping entrepreneurs set up their companies with their business plans, processes, marketing strategies, and more

NLP (Neuro-linguistic Programming) Trainer & Practitioner conducting 1-on-1 and group sessions based on NLP Training Programs for Professional and Personal Development

Mission: To help others to find their "Purpose" in their lives

- DESIGNING LIFE -- Redesigning Minds – Beautifying Lives

She loves to help others connect with themselves using NLP tools and techniques

Connect with the guest on LinkedIn:

https://www.linkedin.com/in/gitasethi/

Tune into Part 1 of this series here:

CONNECT WITH THE HOST ON LINKEDIN:

Naveen Samala: http://surl.li/tmksm

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TGV Inspiring Lives Volume 1 & 2 are on Amazon: