The girls catch up on their week, including healthy eating, Liam Payne, Love Island as well as their Gymondo update.

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This episode is sponsored by Gymondo (https://bit.ly/gymondo-TGM)

You can also find us online at www.thegoodmotherhoodpodcast.com
Eilidh Wells | Lauren Kerr | Ash Reid

Produced by TEN10 Podcasts.

Sponsor Message: Start a 14-day FREE trial and save 50% on your annual membership. You can access the offer by clicking this link (https://bit.ly/gymondo-TGM) or by going to www.gymondo.com and entering the code TGM on the membership page.