The significance of dealing with burnout at the residency level is what Dr. Tonya Caylor realized when she founded Joy in Family Medicine Coaching.  She believes that developing a program with the tools and strategies would help physicians, early on in their career, create and sustain a work-life balance.

With over 20 years of clinical experience and 12 of those in academic medicine, Dr. Caylor continues to wear many hats as a community physician, on-call faculty, and as physician coach with a focus on residents, faculty, and new graduates.  Listen as she shares her own burnout story.

“In a residency world, if they can clean up their mindset and pour in some self-care and get rid of the negative self-talk, they're going to be the best change agent they can be.”

- Tonya Caylor, MD

Highlights of the Episode:

• (01:20) Dr. Caylor’s burnout story and career journey
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• (05:25) The little inner voice of burnout
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• (07:08) Self-discovery through physicians groups and conferences
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• (09:52) Advice for physicians who are calling it quits
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• (12:19) How to work with your personal care team
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• (14:48) Techniques to step out of the whirlwind
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• (19:11) Residency program at Joy and Family Medicine Coaching

Resources Mentioned:

• Dr. Sasha Shillcutt’s Brave Enough Conference:  https://www.becomebraveenough.com/
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• Dr. Jennifer Hunt’s Impostor Syndrome:  http://www.jenniferhuntmd.com/impostor-syndrome/
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• Carl Jung on Active Imagination: https://www.amazon.com/Jung-Active-Imagination-C-G/dp/0691015767

Connect with Dr. Tonya Caylor:

Website

Linkedin

Facebook

Twitter

Watch this episode:

Youtube: https://www.youtube.com/watch?v=gM_vLfxKpFM

Learn more about Dr. Dike and The Happy MD:

https://linktr.ee/dikedrummond

We would love to hear your feedback.  Send us your review on Apple Podcasts/Itunes, or in other directories through this link: https://www.podchaser.com/podcasts/physicians-on-purpose-1546320

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