Hello, everyone!    Today’s episode challenges the message that consistent production or having fun, exciting news to share year-round is normal.     Hearing about seasonal energy may normalize how you are feeling instead of how you think you should feel. Since we ourselves are nature, it makes sense that we too will experience energies that reflect the four seasons: Spring, Summer, Fall and Winter.   This episode serves as a layer of integration for episode two where I spoke about the Cycles of Awareness map, and acts as preparation for episode seven with Kate Northrup as we speak quite a lot about how to prepare for and be in winter energy.

 

In this episode you’ll learn:

• [01:43] Let’s start with Spring.
• [03:12] The Summer of our lives.
• [06:25] Fall: Saying no and preparing for Winter.
• [09:32] Winter: The Fertile Void.
• [10:11] Having things to fall back on.
• [12:21] Leaning into the season.

 

Quotes

• “We are nature.” - Sarah Tacy [04:21]
• “There was a before, and there will be an after.” - Sarah Tacy [12:00]

 

Connect with Sarah:

• Website: sarahtacy.com       
• 21 Days of Untapped Support https://sarahtacy.com/21-days/
• Lean for Nervous System Support: https://sarahtacy.com/lean/